Guided Visualisations
with Zita West
Explore the benefits of using visualisation
to target specific areas of your fertility needs
Many women who have just discovered that they are pregnant are nervous and experience anxiety. This guided visualisation is designed to help you connect and feel calmer as your pregnancy progresses.
This guided visualisation will help you to manage your mindset, mentally and emotionally, in preparation for IVF treatment.
In Chinese medicine, the heart needs to be open to conceive. This guided visualisation helps you to make the connection between your heart and uterus.
Your cycles provide an amazing creative force in your life. With this visualisation, we examine your four cycles and encourage the manifestation of all the different elements of you.
This set of five visualisations supports you throughout your IVF journey. In addition to calming music to listen to during the transfer, this set provides visualisations for the stimulation phase and before and after treatment.
Visualisation is one of the most powerful tools that we possess.
The connection to your mind and body starts with HUG guided visualisations.
Connecting back to you. Programme your brain to receive, reset and rewire.
£250.00