Your online learning portal

HUG Courses is your online learning portal for all things relating to fertility. Gain exclusive access to the HUG technique by enrolling in our signature course or explore the benefits of using visualisation to target specific areas of your fertility needs.
Watch Intro Video

The HUG Technique

Let’s change the way you think and feel about your fertility

From our signature course to visualisation sequences, HUG represents a completely new approach to fertility, IVF and pregnancy. We want to give you confidence and courage, through step-by-step guidance and support during these modules, to use the tools and techniques to move forwards.

Individual results may vary and are cannot guarantee anyone’s success when using these audios. 

Guided Meditation is not a substitute for appropriate medical attention.
We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult you Doctor The audio programs on this site are not intended to diagnose, treat, cure, or prevent any disease or illness. Always make sure to listen to these guided visualisations products in an environment that is safe. Do not listen to hypnosis recordings while driving a car or operating any kind of machinery. Also, do not listen to recordings when drinking alcohol or taking drugs.

Mental Health
These products are for individuals with sound mental health. If you have mental health issues, please consult your mental health physician before using our products.

All the visualisation products and writings scripts, including copy and newsletter blogs, on this site, are copyrighted and are for personal use only. Nothing on this site may be distributed or sold without the consent of the copyright owner Courses by Zita West

We are committed to ensuring your privacy is protected. We will not sell, distribute or lease your personal information to third parties.  It is our strict policy to maintain your complete privacy at all times. All correspondence is kept confidential.  We maintain an email list for marketing purposes only.