Welcome to
HUG Courses
Resources on fertility, pregnancy and IVF
by mid-wife and industry expert Zita West
Your online learning portal
HUG Courses is your online learning portal for all things relating to fertility. Gain exclusive access to the HUG technique by enrolling in our signature course or explore the benefits of using visualisation to target specific areas of your fertility needs.
Let’s change the way you think and feel about your fertility
From our signature course to visualisation sequences, HUG represents a completely new approach to fertility, IVF and pregnancy. We want to give you confidence and courage, through step-by-step guidance and support during these modules, to use the tools and techniques to move forwards.
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£250.00Signature Course: HUG Fertility & IVF
This course is for women who are trying to conceive or have fertility issues. Fertility isn’t just about reproduction: it’s about being fertile in every aspect of your life. It is a whole body and mind experience. Payment plan available.
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£20.00A Guided Visualisation: The Heart Uterus Connection
In Chinese medicine, the heart needs to be open to conceive. This guided visualisation helps you to make the connection between your heart and uterus.
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£30.00A Guided Visualisation: Trying to Conceive Naturally
Your cycles provide an amazing creative force in your life. With this visualisation, we examine your four cycles and encourage the manifestation of all the different elements of you.
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£20.00A Guided Visualisation: Mindset Preparation for IVF
This guided visualisation will help you to manage your mindset, mentally and emotionally, in preparation for IVF treatment.
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£35.00The Ultimate IVF Visualisation (Stimulation, Pre Transfer, Transfer, Post Transfer and Two-Week Wait)
This set of five visualisations supports you throughout your IVF journey. In addition to calming music to listen to during the transfer, this set provides visualisations for the stimulation phase and before and after treatment.
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£20.00A Guided Visualisation: Early Pregnancy
Many women who have just discovered that they are pregnant are nervous and experience anxiety. This guided visualisation is designed to help you connect and feel calmer as your pregnancy progresses.
Individual results may vary and are cannot guarantee anyone’s success when using these audios.
Guided Meditation is not a substitute for appropriate medical attention.
We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult you Doctor The audio programs on this site are not intended to diagnose, treat, cure, or prevent any disease or illness. Always make sure to listen to these guided visualisations products in an environment that is safe. Do not listen to hypnosis recordings while driving a car or operating any kind of machinery. Also, do not listen to recordings when drinking alcohol or taking drugs.
Mental Health
These products are for individuals with sound mental health. If you have mental health issues, please consult your mental health physician before using our products.
Copyright
All the visualisation products and writings scripts, including copy and newsletter blogs, on this site, are copyrighted and are for personal use only. Nothing on this site may be distributed or sold without the consent of the copyright owner Courses by Zita West
We are committed to ensuring your privacy is protected. We will not sell, distribute or lease your personal information to third parties. It is our strict policy to maintain your complete privacy at all times. All correspondence is kept confidential. We maintain an email list for marketing purposes only.